Our body is compose of Seven Chakra. They are known to be Prana or Life energy. Each of the chakra play an important role in maintaining homeostasis in our body. If one of chakra suffered depletion or imbalance, our whole well being will be imbalance as well. It is very important to maintain a balance equilibrium for optimum health. Chakra balancing can be achieve in many different ways such as crystal healing, sound or color therapy etc.